Why takeaway when you can Fake Away! A takeaway of onion bhajis, tikka masala, pilau rice and poppadoms is likely to have 2,287 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 100g. With 36 per cent less fat than your average chicken tikka masala recipe, this dish is the perfect takeaway alternative that’s full of classic Indian spices and flavours so you don’t have to miss out on anything or feel guilty too. My favourite … Find nutrition facts for over 2,000,000 foods. Take a free 24 hour trial and access their UK or US food database for full nutritional information (per 100g and per serving size) on thousands of branded and non-branded foods. Cooking at Home TOTAL = 2,180 calories. Indian Chicken Tikka Fakeaway Ready Meal available in different flavours at The Skinny Food Co. Log In. Calories in 100g of chicken korma Indian - Chicken Jalfrezi Takeaway for 2 A Chicken Jalfrezi Takeaway For 2 contains about 525 Calories per serving. A takeaway chicken tikka masala offers, on average, a whopping 680 calories - and that's before you add pilau rice, which contains around 280 calories per portion. Plain rice = 390 calories. Think of it this way, ‘masala’ just means ‘curry’– and the curry is where the calories lie. About Food Exercise Apps Community Blog Shop Premium. Calories in Indian, Chicken Tikka Balti : 100g: 152: 7.1 : 1/3 Large Foil Container: 251: 11.7 : 1/2 Large Foil Container: 376: 17.6 : Large Foil Container: 752: 35.1 Chicken Korma, Indian Takeaway for One, Sainsbury's. : Calorie breakdown: 43% fat, 0% carbs, 57% protein. King prawn balti = 605 calories. Lose weight by tracking your caloric intake quickly and easily. It's pretty rich and creamy, I'd say 700-1000 per portion, depending on the size, individual chef's recipe etc. Find nutrition facts for over 2,000,000 foods. So no matter what you go for, read our list of calories in takeaways to make a more informed decision. Free online calorie counter and diet plan. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Tikka Masala and Rice (Lighter Choices). TOTAL = 1,245 calories. Chicken tikka masala derived its name from the similarity of spices used in chicken tikkas, which is a popular starter in Mughlai cuisine. Chicken tikka (not tikka masala) is one of the best options for Indian food you can get. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Chicken Tikka including 1 oz and 100 g. Chicken tikka masala accounts for one in seven curries sold in the UK. Calories in Chicken Tikka, Indian Takeaway. Calorie breakdown: 44% fat, 0% carbs, 56% protein. It depends on how much you eat of course, but four pieces (two thighs and two breast pieces) are probably not more than 400-450 calories. Imagine if you have two Samosas, a Chicken Tikka Masala and two Naans, and a Gulab Jamon for a sweet – you easily have a meal that contains over 1800 calories! Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. About 7 minutes to read this article. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Approximate Calorie Content: About 438 to 557 kcal per small bowl, depending on … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The average portion of chicken tikka masala contained 1,249 calories, almost two-thirds of the guideline daily amount (GDA) of 2,000 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutracheck is a top-rated food diary App and website. The origin of this well-loved dish isn’t fully known. 18 Comments 1290 words. Join free for 7 days. Other cream-laden types to avoid are pasanda and tikka masala. As for main course, the study finds the top favourite and most calorific dishes in Ireland is Chicken Tikka Masala, with a staggering 1,249 calories. NUTRITION FACTS - INDIAN - CHICKEN JALFREZI TAKEAWAY FOR 2 Do you know which curry ingredients contain the most calories? There are a few things you can do here to make this chicken tikka suitable for your little one. April 26, 2012 3:04PM A Peshwari naan bread contains 748 calories, equivalent to a slice of cake which constitutes 168 per cent of the daily recommended intake for saturated fat. Per 100g - 179 calories | 7.5 fat. Pilau rice = 500 calories. The sauce is typically orange-colored, spiced and creamy. Calories per serving of Chicken Tikka Saag 275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces) 36 calories of Spinach, frozen, (0.58 package (10 oz) yields) About Food Exercise Apps Community Blog Shop Premium. Free online calorie counter and diet plan. An average kebab contains around 2,000 calories The nutrition stats are shocking too. Tikka masala is probably one of the worst choices calorie wise from an Indian menu! Log In. Calories in a serving of curry (300g): 396kcal . Some say it was put together by Bangledeshi migrants in Britain in the 60’s. That's two-thirds of the calories and almost 80 per cent of the fat an average woman should have in a whole day. This item is not being shared for editing. Fat (g) Calories in Indian, Chicken Tikka. Calorie Counter | BMI Calculator for Women. This Great Tasting Gluten Free Ready Meal is ideal for people who love Slimming and Dieting. Then, how many calories are in an Indian takeaway? 2,000 calories a day is used for general nutrition advice. Next. It's a great meal, I eat this a lot when I eat Indian. 179. 2,000 calories a day is used for general nutrition advice. Tasty Tikka Masala Chicken Tikka Masala. About Nutracheck. An average Indian takeaway of chicken tikka masala, pilau rice and a plain naan contains a whopping 1,338 calories and 55g of fat, according to a report in Which? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Chicken Tikka Masala With Basmati Rice Saffron Road 11 oz 290.2 calories 39 grams carbs 5.0 grams fat 18.0 grams protein 3.1 grams fiber 0 mg cholesterol 1.5 grams saturated fat 670.8 mg sodium 2.0 grams sugar 0 grams trans fat All trademarks, copyright and other forms of intellectual property are property of their respective owners. Want to use it in a meal plan? You could have it if you really wnat it, but just eat a small protion. Calories in Chicken Tikka Masala based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Tikka Masala. Takeaway Style Chicken Tikka Kebab. Find the calories in over 300,000 US foods. Lose weight by tracking your caloric intake quickly and easily. There are 60 calories in 1 piece of Chicken Tikka. Chicken tikka starter = 250 calories. When the average calorie for a day are about 2500 for a man and 2000 for women. Generic Indian Restaurant Generic Indian Restaurant - Chicken Tikka. One of Britain’s favourites to devour on a weekend evening with friends, a partner or family and arguably, some say ‘Britain’s true national dish’. Chicken tikka (per serving): 154 calories, 4.1g of fat (Image: V.v/Flickr) 13 of 16 Garlic naan (per naan): 395 calories, 9.6g of fat (Image: Alpha/Flickr) 14 of 16 Pizza (9-10 inch): 868 calories… Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Woolworths Select Indian Take Away Woolworths Select Indian Take Away - Chicken Tikka Masala. We track calories and 7 key nutrients - … Head to the diet generator and enter the number of calories … Better choice: Chicken biryani 730 calories… Lamb rogan josh: 525 calories, 30.5g fat Chicken korma: 432 calories, 26.8g fat Chicken jalfrezi: 385 calories, 20g fat Chicken tikka masala: 384 calories, 24g fat King prawn balti: 277 calories, 20g fat Poppadom: 35 calories, 1.5g fat For. It also contains about 81 calories that come from fat. kCal. If you’re counting the calories this month and watching what you eat, this simple chicken tikka masala will be right up your street. 7.5. Serving Size : 1 cup (253 g) 290 Cal. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. magazine last week. There are 240 calories in per 5 pieces of Indian Takeaway Chicken Tikka Starter. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This one meal alone does not leave a lot of calories for the rest of your meals! When combining the marinade ingredients, spoon out a little before you add extra salt or chilli powder and marinate a couple of chicken pieces separately. An average Indian takeaway of chicken tikka masala, pilau rice and a plain naan contains a whopping 1,338 calories and 55g of fat, according to a report in Which? Many people get confused between tikka and tikka masala. The above calorie information has been taken from Weight Loss Resources. An average kebab contains around 2,000 calories – 80% of your GDA – and almost double your salt requirement. This item is not being shared for editing. Sign Up. Description. It’s baked spicy chicken in a vivid creamy sauce, and it’s usually served with rice. magazine last week. There are 600 calories in 1 portion of Take Away Chicken Tikka Kebab. Add naan bread and poppadoms and it could easily reach 1,300-1,400 calories. 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