They certainly are edible, but they taste bitter and are relatively unpalatable to some — although others don't mind the bitter taste. on June 27, 2013: Rose from Cape Town, South Africa on June 27, 2013: So interesting, I love the lotus did not realise that it was edible as well. Passing this on. Its amazing that the seeds can stand the test of time for thousand plus years. Caution is advised, see notes above on toxicity. Not considered edible by most, Lotus root is actually a very nutritious and edible rhizome, being extremely versatile and easy to include in many native dishes. Edible Lotus. FLOWERS- Flowers can be dried and used in recipes for cooking. Like burdock root , lotus rhizomes contain powerful antioxidants that help protect us from disease, and its nutrients boost the health of our digestive and cardiovascular systems. The fruit of lotus spray is juicy and delicious, with high moisture content, special fruit flavor, a small amount of protein, fat, mineral, with sweet, light fragrance, rich water and other characteristics. Native Americans used lotus (Nelumbo Lutea) as a mainstay in their diet for centuries. There are grapes nestled inside of the top, as well as both red & green grapes and orange slices filling the glass vase. In Asia, various parts of the lotus plant are commonly used for cooking, baking, and adding flavor to beverages. Is my understand correct? I learned passed a year ago that I'm allergic to wheat,rye, barley and I'm Celiac. The lotus is a favorite water plant among fishermen because unlike other water lilies the lotus does not grab fishing line in a clef. (Source: USDA National Nutrient data base.). Hi very informative thanks! All the parts of the lotus plant—the stems, leaves, flowers, seeds, stamens, and seed pods—are edible. Lotus flowers have been used in Ayurvedic medicine to treat diarrhoea. Retrieved November 24, 2017, from https://www.healthline.com/health/8-uses-for-lotus#overview1, Effects of Lotus Root (the Edible Rhizome of Nelumbo nucifera) on the Deveolopment of Non-Alcoholic Fatty Liver Disease in Obese Diabetic db/db Mice. Peggy Woods from Houston, Texas on April 15, 2013: I have only seen dried seed pods of the lotus plant used in dried arrangements. Amazing plant since all parts of it are edible. Edible parts of Bird's Foot Trefoil: The young seedpods are "nibbled". What is Lotus Root? 6 Lotus Root (Kamal Kakdi) Benefits: From Weight Loss to Reducing Stress and More! The lotus is used as a sacred offering in the temples, as an ornamental flower/plant and as an edible vegetable in many parts of the world. About it and it uses i wish here in Guyana one day to to cure cancer with herbs, Nice article and also very useful information about the lotus uses and its beneficial functions. Indian Chef from New Delhi India on May 19, 2013: Rajan I liked eating lotus pickle ( bhey ka aachar) and the pakoras of lotus stem but I did not know they are so beneficial for the human body. Retrieved November 24, 2017, from http://www.tandfonline.com/doi/abs/10.1271/bbb.110745?src=recsys, In What Nutrients Are Lotus Roots High? on March 07, 2014: Thanks Deepa. Leaf – Lotus’ leaf usually used to wrap raw ingredients such as food and meat to keep it fresh. Lotus plants are among the few species of plants that can regulate the temperature of their flowers within an optimal range to attract cold-blooded insects for pollination. How to eat lotus fruit. nervous disorders, insomnia, and cardiovascular diseases (hypertension and arrhythmia, powder of lotus seeds is useful in treating cough, dietary lotus root powder may help alleviate fatty liver disease. Thanks for reading. Flowers are pink and white. Thank you for sharing, I'm passing this on. Its persimmon fruit from a tree. Read the Lotus leaves edible? Since then I have made it a mission of mine to only eat things that can help heal my body. The picture of the lotus flower is very beautiful. 1.) By Hans-Dieter Warda (Privat-Foto), CC BY-SA 3.0, Wikimedia Commons. Lotus seeds are edible and popular as snacks, while the roasted ground seeds can be used as a coffee substitute. Thanks for coming by. Lotus flowers are used to stop bleeding. It has cultural and religious significance in many Asian traditions. Some deities, including Lord Vishnu, Lord Ganesha, Goddess Lakshmi, Goddess Saraswati, and Goddess Ganga, are portrayed standing or sitting on lotus flowers. I love makhana sabji in roti. It would seem that it also has many health benefits. By own work (Own work) [CC BY-SA 2.5], via Wikimedia Commons. It is hardy to zone (UK) 5. By FotoosRobin (originally posted to Flickr as Lotus root). In fact, a study conducted at the University Of Adelaide, Australia found that even when the environmental temperature dropped to 10 degrees C, the flower temperature was maintained at 30-35 degrees C. By AsherCommunications (Own work) [CC BY 3.0] via Wikimedia commons. The stems are eaten as a vegetable. The lotus fruit is a structure that looks like a shower head. Edible Lotus Tubers. Edible fruits, though not of high quality, have been consumed in some countries of the Mediterranean region, such as southeast Spain, Cyprus, Turkey, Jordan and Morocco. I have a question, does lotus plant purify the waters and provide oxygen to the fish in a pond? Yorja Rahmani from India on July 25, 2013: Till now I only liked Lotuses because they are so damn pretty and is our national flower But after reading your hub, it is marvelous that the plant has so many benefits in so many spheres. Natural: Finding Lotus Fruit For - eating delicious #6 Hope you enjoy with my videos and Subscribe my channel Thank you for watching Please Good Luck everytime It is in flower in July, and the seeds ripen from October to November. Diospyros lotus is a deciduous tree that can grow up to 9.00 metres tall. xoxoxoxox! It can fix Nitrogen. Every or most herbs i found. Different parts of this beautiful plant can be used for health and nutrition. (n.d.). Het is een bladverliezende boom die winterhard is en kan zonder snoeien ruim 6 meter hoog worden. Thanks. While buying, look for fresh, fi… Edible Lotus wouldn’t be possible without the help of our sponsors! The information provided in this article is not a substitute for professional medical advice. Hawaiian Odysseus from Southeast Washington state on April 15, 2013: Now all of this was brand new information for me. You can eat it when you peel it, or you can peel it and stew it. In my in my environment. Title Plants Consumed by Man. Stems taste somewhat like beets and are usually peeled before cooking. Ground into a flour, they can be used to thicken soups or to make bread. Root is similar to Oriental Lotus root You can cook lotus’ stem as dishes that you can serve to your family, such as saute. This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Poultry breeder for 23 years, breeding layer and broiler parents of Vitamin C with... Young seedpods are `` nibbled '' wonderful health and nutrition source also a cool and thirst saint! Which also means perfection of aquatic plants with large showy flower flowers have been used disorders! ) is one of is lotus fruit edible plants where each and every part is edible as are its dried.... Buddhist traditions for edible lotus, the embryo of lotus seeds are used to wrap around sticky rice as do. 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