Leave it on the skin for 5-10 minutes. To understand the negative effects of baking soda on your skin, first you need to understand how your skin works. Adding Baking Soda to Other Skin Care Products. Unlike our skin, baking soda has a pH of 9 making it very alkaline. Why is baking soda bad in deodorant? However, the truth is baking soda is bad for your skin and can have some serious long-term consequences. The acid mantle is for your skin what the ozone layer is for Earth. Precautions You Should Be Aware Of And because of its completely opposite pH, baking soda destroys the acid mantle. Using baking soda on your skin on a regular basis will neutralize your skin’s natural acid levels, says Franco. Baking soda is way too harsh to be safe for skin—the pH of your skin is about 5.5, and baking soda is a whopping 9. Because baking soda is a base with a higher pH, it breaks down the acid mantle and increases the pH of the skin. Is Baking Soda Safe for Skin? There’s more research to support baking soda as a risk for hair damage and skin irritation. In fact, using baking soda can cause more harm than good. The average scalp has a pH level of 5.5, and the hair shaft has a pH level of 3.67. 6. As a result, baking soda strips the skin of its protective oil barrier and dries out the skin . It also contains lactic acid which is another mild exfoliator that will help reveal smooth, fresh tootsies. Baking soda baths are used for a variety of purposes, including as a skin detox and to relieve itching and irritation from eczema, yeast infections, UTIs, and more. It can be used to: Also Read - Beauty hacks using baking soda for skin and hair Manage diabetes : Apple cider vinegar is a commonly used home remedy for controlling type 2 diabetes. Hence, making our skin a tad acidic. The top layer of your epidermis is the moisture barrier. Skin tan Baking soda helps in removing skin tan. If you want to reap the benefits of baking soda but like the way your other products work, you can simply add a little bit of baking soda (about ½ to 1 teaspoon) to your ordinary cleansing or treatment product. 1. Baking soda is better for oily skin types, but even those people should limit the use to prevent overly drying out the skin, says Dr. Garshick. 5. It locks in moisture, prevents acne and protects the skin from bacteria. Take caution when using baking soda on your skin, as it … (Compare that to a straight-up ammonia solution, which is 11.) Make a paste of baking soda and cold water, apply it on the effected area and then wash off. In fact, trainer and nutrition expert Britt Brandon’s new book, Baking Soda for Health, outlines 5 different baking soda drink benefits and how they can help out your bod. Milk is a natural hydrator for tough, dry skin. Combine a teaspoon of baking soda, water and vinegar to make a paste. 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