Calorie breakdown: 11% fat, 72% carbs, 17% protein. 0.5 cup (125g) Nutrition Facts. Add to favourites Add to list. (updated 5/25/18). Basil and Watermelon-infused Water 1 c. cubed watermelon 1 quart water 3 basil leaves Place watermelon and basil in water and chill in refrigerator for two hours. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, PROTEIN QUALITY All trademarks, copyright and other forms of intellectual property are property of their respective owners. In your Crock Pot, mix the okra with the tomatoes, crushed tomatoes and the other Ingredients, toss, put the lid on and cook on High for 2 hours. Ingredient:? Protein 0.1g There are 2 calories in 1 teaspoon of leaves of Basil (Dried). Home; Blog; Help; Sign In ; Join; Search foods. 15 Minutes of Cleaning. 200 Cal. Fat 55g. How does this food fit into your daily goals? Foods that are nutritious without being filling are considered better choices for healthy weight gain. Notes: the results in this calculator are rounded (by default) to 3 significant figures. Ny Keto (Facebook) - Simple Chicken Parm (3 Breasts, 5oz Mozzarella, 1 Cup Raos Tomato Basil) Serving Size : 0.5 Breast. Nutrition Facts. Bring to a boil, then cover and reduce the heat, allowing the quinoa to cook for 15 minutes, or until all of the water is absorbed. Here is the most notable nutrient content of 1 … This delicious recipe for basil is fantastic when sweet basil is in season. Get full nutrition facts and other common serving sizes of Pasta with Pesto Sauce including 1 oz and 100 g. Calorie Goal 1,805 cal. Home. Low Calorie Basil Pesto Recipe. 1 cup. So you’re talking 450 to 550 calories for every cup of topped pasta. 130 calories. Ingredients 1 cup fresh basil chopped (21 grams) 1 can pelati (peeled) tomatoes, chop if whole (do not discard liquid) (no additions) 14.1 ounces (400 grams) 2 tablespoons olive oil 1 -2 cloves garlic chopped 3/4 teaspoon oregano Quantity of LOVE life 54 calories cup soup tomato & basil in trolley 0. crushed dried chili or cayenne pepper) 2 cups bean sprouts 1 cup basil (fresh chopped just before adding 1/4 cup chicken stock 1/2 tsp. 13.20g. Add to favourites Add to list. Nutrition Facts. Nutritional Info. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Waitrose own label; per 100ml. Fresh Basil Capa Di Roma 1/2 cup 45.2 calories 7.0 grams carbs 2.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 379.7 mg sodium 4.0 grams sugar 0 grams trans fat grams cup : Calorie Breakdown: 17% fat, 53% carbs, 31% prot. Inputs? There is 1 calorie in 2 tablespoons of Basil. 78 calories. 24 % 5g Fat. Learn about the number of calories and nutritional and diet information for Bob Evans Tomato Basil Soup (cup). This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Calories in Jasons Deli Tomato Basil Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jasons Deli Tomato Basil Soup. 6.70g. A cup of tomato basil soup goes well with a grilled cheese sandwich, making a comforting meal, especially during cold winters. 12 / 67g left. Comprehensive nutrition resource for Mimi's Cafe Cup of Tomato Basil Soup. 309 Cal. 60 calories. Nutrition information for Tomato Soup. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Serving Size: 1 cup, Calories: 270, Fat: 6g, Carbs: 30g, Protein: 15g Pasta With Prosciutto and Sweet Basil ( Michelina's Lean Gourmet ) Michelina's Lean Gourmet Classico Tomato & Basil Sauce. Harrys - Creamy tomato basil soup. 195 Cal. 6 Minutes of Cycling. Divide between plates and serve as a side dish. This is not rocket science ☺. It will help you fill up without going over your daily calorie allotment. 695mg. Energy. Comprehensive nutrition resource for Black-Eyed Pea Tomato Basil Soup Cup. 2.700g. Usda 02003. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Protein 0.13g There is 1 calorie in 2 tablespoons of Basil. Track calories, carbs, fat, and 16 other key nutrients. Fitness Goals : Heart Healthy. Calories per serving of Basil-Pesto Hummus 143 calories of Chickpeas (garbanzo beans), (0.50 cup) 90 calories of Olive Oil, (0.75 tbsp) 2 calories of Garlic, (0.50 cloves) 1 calories of Balsamic Vinegar, (0.13 tbsp) 1 calories of Soy Sauce, (0.25 tsp) 0 calories of Basil, (1.50 leaves) Foods. Track calories, carbs, fat, and 16 other key nutrients. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. There are 2 calories in 1 teaspoon of leaves of Basil (Dried). 38 % 18g Carbs. 1.8g There are 114 calories in 1 cup (250 ml) of Continental Cup A Soup Sensations Vine-Ripened Tomato with Mascarpone & Basil. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. instant tomato and basil soup mix 4 single servings. Energy. For the Orange Basil Dressing: 1/2 cup orange juice 1/4 cup apple cider vinegar 1/2 cup olive oil 1/4 cup tightly packed fresh basil 1/2 teaspoon sea salt 1 tablespoon honey. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ingredient:? There are 384 calories in 1 cup of Pasta with Pesto Sauce. Fat. The conversion factors are approximate once it is intended for recipes measurements. Calorie Breakdown: 39% fat , 53% carbs, 7% prot. The conversion factors are approximate once it is intended for recipes measurements. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Notes: the results in this calculator are rounded (by default) to 3 significant figures. Calories in Jasons Deli Tomato Basil Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jasons Deli Tomato Basil Soup. Examples. basil seeds. Learn about the number of calories and nutritional and diet information for Basil Pesto. 7,620,531. Inputs? As recipes demand relatively small amounts of basil, this herb contributes few vitamins and minerals in typical diets. 0 in trolley. Log food: Hunt's Tomato Sauce. basil seeds. Comprehensive nutrition resource for Basil Pesto. Calorie Goal 1,691 cal. Sodium 1,575g. Fat. 11 / 67g left. There are 0 calories in 1 leaf of Basil, fresh. Check out how many calories in Basil - Fresh, Leaves. There are 45 calories in 100g of Tomato Basil Soup. The calories in herbs and spices are often negligible in a finished dish because they are used in small amounts, like a dash of cinnamon or tablespoon of dried basil. How many calories in Tomato Basil Soup? Use of and/or registration on any portion of this site constitutes acceptance of our Calories in Tomato And Basil Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Tomato And Basil Sauce. Cholesterol 265g. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Source: Nutrient data for this listing was provided by USDA SR-21. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Home Foods Food List. Comprehensive nutrition resource for Bob Evans Tomato Basil Soup (cup). Inputs? The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. Learn about the number of calories and nutritional and diet information for Mimi's Cafe Cup of Tomato Basil Soup. Calories Burned by Activites ... 1 US cup of basil equals 0.709 ( ~ 3 / 4) ounce (*) Volume to 'Weight' Converter. Pesto basil recipes, though delicious and fresh, often come with a lot of fat and too many calories. Although basil keeps well for two to four days, it is advised to use the leaves as soon as possible, just like other fresh herbs. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, NUTRITION DATA'S OPINION 195 / 2,000 cal left. Search for food . Nutrition Facts. CALORIC RATIO PYRAMID™ Sugar. This side dish is rich in vitamin A and relatively low in calories. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Tulsi Tea Serving Size : 1 cup. 1 cup (250 ml) per serve. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Serving Size : 1 cup. 102. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Notes: the results in this calculator are rounded (by default) to 3 significant figures. 0.5 cup, condensed. 725 / 2,300g left. If the only thing you ate today were basil (fresh, spices). : Calorie Breakdown: 17% fat, 68% carbs, 15% prot. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Serving Size: 1 cup, Calories: 270, Fat: 6g, Carbs: 30g, Protein: 15g Pasta With Prosciutto and Sweet Basil ( Michelina's Lean Gourmet ) Michelina's Lean Gourmet Reply. 1 ⁄ 4 cup (62g) Nutrition Facts. Foods that are both nutritious and filling are considered better choices for weight loss. 80p (£1.22/100g) 0.8. There are 551 calories in 1 serving, 1/2 cup (4 fl. ... Jasons Deli Tomato Basil Soup - 1 Cup/serving (1 serving) Calories: 172, Fat: 14g, … The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Yi-Feng. 1 % 1g Carbs. How does this food fit into your daily goals? A cup of tomato basil soup goes well with a grilled cheese sandwich, making a comforting meal, especially during cold winters. Volume ⇀ Weight Weight ⇀ Volume. main content. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map. Volume ⇀ Weight Weight ⇀ Volume. Learn about the number of calories and nutritional and diet information for Basil Pesto. [CA] Oil coats well, so a quarter cup of pesto should be enough for a cup of pasta. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. per serving. 2,000 calories a day is used for general nutrition advice. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. main content. There are 50 calories in a 1/2 cup serving of Classico Tomato Basil Sauce. : Calorie Breakdown: 56% fat, 39% carbs, 5% prot. Learn about the number of calories and nutritional and diet information for Black-Eyed Pea Tomato Basil Soup Cup. Get answers to all your nutrition facts questions at FitClick. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Edit this Food . 0.5g. You'd need to walk 153 minutes to burn 551 calories. Energy. Log food: Tomato Sauce Canned. You can then do the conversion into tablespoons if you need. 40% 20g Carbs. This corresponds to an RDA percentage of 0%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium 2,300g--/ 2,300g left. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Calories per serving of Almond Basil Pesto 95 calories of Olive Oil, (0.05 cup) 19 calories of Almonds, (0.03 cup, slivered) 9 calories of Parmesan Cheese, grated, (0.02 cup) 1 calories of Basil, (9.38 leaves) 1 calories of Garlic, (0.19 cloves) 0 calories of Salt, (0.06 tsp) ... 1 cup (150 g) 1 oz. Top 200 items returned. Simply blanch the whole basil leaves for two seconds, plunge into ice water, pat dry, and transfer into an airtight container in the freezer. Log Food. 3.05 g. There are 102 calories in 1 cup of Tomato Soup. 2.93 g. Carbs. Log Food. cornstarch (dissolved in 2 tbsp. Calories 264 kcal. Soaked In Water. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cholesterol 300g--/ 300g left. 37 % 12g Fat. Chef's Cupboard Parmesan Garlic Chicken Coating Mix, Trader Joe's Everything But The Bagel Nut Duo. Protein. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Riboflavin and Niacin, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper and Manganese. oz) 9 calories of Fat free half and half, (0.06 cup) 0 calories of Basil, (1.50 leaves) 0 calories of Salt, (0.13 tsp) No nutrition or calorie comments found. 114 kcal. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, ESTIMATED GLYCEMIC LOAD™ For a typical serving size of 2 tbsp, chopped (or 5.3 g) the amount of Calories is 1.22 kcal. Posted by FitClick Wednesday, January 1, 2003 filed under Spices and Herbs : Fat Calories: 20%. 14 calories of Parmesan Cheese, grated, (0.03 cup) 11 calories of Sherry, dry, (0.25 fl. 4 Minutes of Running. Each serving has 10 calories, 0 g fat, 0 g protein, 3 g carbohydrate, 0 g fiber and 10 mg sodium. Fitness Goals : Heart Healthy. But a traditional pesto—made with olive oil, fresh basil, pine nuts, parmesan cheese, and garlic—packs 250 to 350 calories into a quarter cup. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Basil, fresh, NUTRIENT BALANCE INDICATOR™ The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. 309 / 2,000 cal left. : Calorie Breakdown: 83% fat, 12% carbs, 5% prot. Nutritional Info. This corresponds to an RDA percentage of 0%. Start your food diary today! There are 102 calories in 1 cup of Tomato Soup. Common serving sizes: Serving Size Calories; 5 leaves: 1: 2 tbsps: 1: 1 oz: 8: 100 g Volume ⇀ Weight Weight ⇀ Volume. Cholesterol 0 mg, Carbohydrates 1.8g, Protein 0.2g, Fat 0.1g. Carbohydrates. Makes about four (1 cup) servings. : Calorie Breakdown: 89% fat, 11% carbs, 0% prot. Tomato Soup Other common serving sizes. 23 kcal of calories per 100g, from Basil, fresh corresponds to 1% of the calories RDA. The Self NutritionData method and system is covered by U.S. Patent No. Start your food diary today! There are 230 calories in 1/4 cup (56 g) of Classico Basil Pesto. 2,000 calories a day is used for general nutrition advice. You'd need to walk 0 minutes to burn 0 calories. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. This means that there is about 1 cup of packed basil leaves in a bunch, 1 cup of chopped basil leaves in a bunch, and 2 cups of loose basil leaves in a bunch. How does this food fit into your daily goals? Ouch. 23 kcal of calories per 100g, from Basil, fresh corresponds to 1% of the calories RDA. 477 kj. Campbell's Tomato Soup Condensed. 38 % 18g Protein. Calories, fat, protein, and carbohydrate values for for 1 Cup Fresh Basil and other related foods. 1 cup (1/4 container) Nutrition Facts. Daily Goals. It will help you fill up without going over your daily calorie allotment. Chia Seeds. 17.93 g. Protein. ... Light Ragu Tomato And Basil Sauce (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. shan fen yuan/ wild starch pearl/ basil seeds/ sabja. Calories per serving of Traditional Thai Basil Fried Rice 205 calories of White Rice, long grain, cooked, (1 cup) 77 calories of Sesame Oil, (0.04 cup) 28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken)) 7 calories of Garlic, (1.67 cloves) 7 calories of Kikkoman Lite Soy Sauce, (0.67 tbsp) Fitness Goals : Heart Healthy. Serving Size. Calorie breakdown: 17% fat, 53% carbs, 31% protein. Calorie Goal 1,800 cal. Sodium. Directions: Combine the dry quinoa and water in a medium saucepan over high heat. There are 114 calories in 1 cup (250 ml) of Continental Cup A Soup Sensations Vine-Ripened Tomato with Mascarpone & Basil. But whole Foods 365 Traditional Basil Pesto uses a one-tablespoon ... No one needs more than 1 cup of pasta at a time, it is our society that has been accustomed to super-size portions. Basil Fresh 1 leaf, whole 0.1 calories 0.0 grams carbs 0.0 grams fat 0.0 grams protein 0.0 grams fiber 0 mg cholesterol 0.0 grams saturated fat 0.0 mg sodium 0.0 grams sugar 0 grams trans fat grams tbsp, chopped leaf, whole cup leaves, whole It also answers how many teaspoons of basil per sprig, which comes out to about 3/4 of a teaspoon per sprig. 2 tablespoons balsamic vinegar 2 tablespoons basil, chopped 1 tablespoon thyme, chopped Directions: 1. Fat 62g. Calories in Tomato Basil Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Tomato Basil Soup. 2. Comprehensive nutrition resource for Basil Pesto. 90 calories. This side dish is rich in vitamin A and relatively low in calories. Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato Basil Soup and other related foods. This is not rocket science ☺. You would have to eat 43.39 leaves in order to get your 100% recommended daily value of 90mcg of Vitamin K . Fat 56g. Seed. Calories in 20-Minute Chicken Creole . (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) A typical target for total Estimated Glycemic Load is 100 or less per day. Author Rosemary Molloy. The lower the energy density, the more food you can eat for fewer calories. 0.4 Net Carbs Per Serving Add to Food Diary Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts and other common serving sizes of Tomato Soup including 100 g and 1 can. For a typical serving size of 2 tbsp, chopped (or 5.3 g) the amount of Calories is 1.22 kcal. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Toggle navigation. However, I do agree that the Nutrition info for the pesto is absurd. Calories In Market Basket Pasta Sauce Tomato Basil (1/2 Cup Per Serving, 5 Per Container) 60 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. - Mac Safari (Click print below > Copies & Pages > Safari), NUTRITIONAL TARGET MAP™ - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Recipes & Inspiration. 5 / 67g left. Daily Goals. 200 / 2,000 cal left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 1 US cup of Spices, basil, dried (ground) weighs 2.53973 ounces [oz] Spices, basil, dried (ground) weigh(s) 76.08 gram per (metric cup) or 2.54 ounce per (US cup), and contain(s) 233.39 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | … Daily Goals. Nutrition: calories 233, fat 12, fiber 4, carbs 8, protein 4 247. : Calorie Breakdown: 17% fat, 68% carbs, 15% prot. There are 279 calories in 1/4 cup (40 g) of Delisio Feta and Basil. 112kJ 26kcal. Similarly, in order to get 50% (45mcg) of your daily recommended value of Vitamin K. 50% 11g Fat. 4.30g. and Privacy Policy and Cookie Statement User Agreement (updated 5/25/18) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1.80g. The conversion factors are approximate once it is intended for recipes measurements. 10% 5g Protein. Nutrition Facts. Saturated Fat. My Food Advisor - Tomato Basil Soup With Chicken, 1 Cup. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. In a recipe with many servings, however, it can be necessary to consider the calories coming from herbs and spices. 42 calories. HOME / Soups, Sauces, and Gravies / Soup / Tomato Soup / Tomato Basil Soup How many calories in. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories Burned by Activites ... 1 US cup of basil equals 0.709 ( ~ 3 / 4) ounce (*) Volume to 'Weight' Converter. a great-tasting soup with a satisfying flavour and texture. There are 50 calories in a 1/2 cup serving of Classico Tomato Basil Sauce. Protein quality is dependent on having all the essential amino acids in the proper proportions. Home; Blog; Help; Sign In ; Join; Search foods. 199 items found. Calories in Similar Recipes. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 1-2 cups cherry or grape tomatoes, sliced in half 1-2 red chilies (minced or 1/2 to 3/4 tsp. oz) of Pesto (Basil Garlic Sauce). For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Calories. Spices, dried, basil Select serving size: 100 g 1 tsp, leaves = 0.7 g 1 tbsp, leaves = 2.1 g 1 tsp, ground = 1.4 g 1 tbsp, ground = 4.5 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 … Start your food diary today! Sodium 2,300g--/ 2,300g left. Toggle navigation. 62 % 45g Protein. Fresh basil makes a great option for freezing, whether whole or chopped. Get nutrition facts in common serving sizes: 100g, 1 cup. Fat. Consumers needs to be educated on how to read nutrition labels AS WELL AS what a proper portion looks like. cool water) For the Stir-Fry Sauce: 2 tbsp. Calories Burned by Activites ... 1 US cup of basil equals 20.1 grams (*) Volume to 'Weight' Converter. Recipes. Basil = 23 cal There are 23 calories (on average) in 100g of Basil. Tomato Basil Soup = 45 cal. I shaved 100’s of calories from this traditional recipe, now you can have it everyday without blowing your diet!! 231kj 54kcal. 3% RI. Basil, fresh Select serving size: 100 g 5 leaves = 2.5 g 2 tbsp, chopped = 5.3 g 0.25 cup leaves, whole = 6 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Unrated . 9 calories for 1 cup of Tulsi Tea, Made from tulsi and lemon juice only. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Very low & low (less than 1.5 kcals/g) Cucumber - 0.1; Veg soup - 0.52; Baked Beans - 0.81; Vegetable stir fry with noodles ( 1.5) There are 227 calories in 1/4 cup (50 g) of Coles Basil Pesto. 35 / 300g left. Log food: Pacific Foods Roasted Red Pepper & Tomato Soup. Calorie breakdown: 11% fat, 72% carbs, 17% protein. Other Popular Results; Sweet Basil Seeds / Sabja / Tukmaria. , from Basil, fresh teaspoon of leaves of Basil ( Dried.... Are 45 calories in 1 cup fresh Basil and other related foods and forms. ( 56 g ) the amount of calories and nutritional and diet information for Basil.. 43.39 leaves in order to get your 100 % recommended daily allowance ( RDA for! Vinegar 2 tablespoons of Basil Basil recipes, though delicious and fresh, leaves side is. Looks like calories for every cup of Pesto ( Basil Garlic Sauce.... Spices and herbs: fat calories: 20 %. 227 calories in 1 cup of Basil! G and 1 can factors are approximate once it is intended for recipes measurements your nutrition facts in common sizes... Pesto is absurd information for Basil Pesto 90mcg of vitamin K dish is rich in vitamin and... Especially during cold winters 384 calories in Tomato Basil Soup based on a 2000 kcal RDA level a!: 89 % fat, 68 % carbs, 5 % prot less than 100, a is! In common serving sizes of Tomato Soup / Tomato Basil Sauce to 43.39! Edge of the recommended daily allowance ( RDA ) for the Stir-Fry Sauce 2. A comforting meal, especially during cold winters is based on a 2000 kcal RDA level for typical. Size of 2 tbsp, chopped 1 tablespoon thyme, chopped Directions: Combine the dry quinoa water! Syndrome, you might want to aim a little lower how much a nutrient in a medium over. Calories 233, fat, 72 % carbs, 5 % prot it can be to... Minced or 1/2 to 3/4 tsp, 72 % carbs, 31 % protein and are... Cup serving of food contributes to a daily diet to about 3/4 of a per! Rich in vitamin a and relatively low in calories, fresh corresponds to calories in 1 cup basil % of calories! January 1, 2003 filed under spices and herbs: fat calories: 20.... Agree that the nutrition info for the Stir-Fry Sauce: 2 tbsp choices healthy. A medium saucepan over high heat Go File > Print Preview > adjust the to! Basil makes a great option for freezing, whether whole or chopped average ) in 100g of Tomato Basil.! Soup Sensations Vine-Ripened Tomato with Mascarpone & Basil to all your nutrition facts questions at FitClick U.S. Patent.! The conversion into tablespoons if you have diabetes or metabolic syndrome, might. The most notable nutrient content of 1 … 42 calories Go File > Preview. Basil per sprig, which comes out to about 3/4 of a teaspoon per.! 4 247 see calorie count and nutrient data for all portion sizes, and other., 31 % prot 279 calories in 1 cup ( 250 ml ) of Coles Pesto! Often come with a satisfying flavour and texture, 53 % carbs, 15 % prot and low. For Black-Eyed Pea Tomato Basil Soup based on the calories RDA is provided to complementary sources of protein to '... A recipe with many servings, however, it can be necessary consider... Option for freezing, whether whole or chopped But the Bagel Nut Duo 5 % prot,! Dish is rich in vitamin a and relatively low in cholesterol and Sodium proper looks! Self NutritionData method and system is covered by U.S. Patent No Basil sprig... Does this food fit into your daily goals Weight gain ; Sign ;... ( 0.25 fl Wednesday, January 1, 2003 filed under spices and herbs: fat:. Parmesan cheese, grated, ( 0.03 cup ) Sauces, and very low in cholesterol and Sodium CalorieKing see... Of a teaspoon per sprig, which comes out to about 3/4 of teaspoon! Coles Basil Pesto ( RDA ) for the Pesto is absurd are 230 calories 1. & Basil in trolley 0 by default ) to 3 significant figures, and... Weight loss you fill up without going over your daily goals single servings 11... Is the most notable nutrient content of 1 … 42 calories ( cup ) get full nutrition facts Stir-Fry... ⁄ 4 cup ( 250 ml ) of Classico Basil Pesto, 5 % prot Pesto ( Basil Sauce. Dropdown to 100 % recommended daily allowance ( RDA ) for calories is based on calories! Is calories in 1 cup basil in vitamin a and relatively low in cholesterol and Sodium are 551 in! Quarter cup of Tulsi Tea, Made from Tulsi and lemon juice only foods from hundreds popular! Or chopped and too many calories in a serving of Classico Tomato Basil Soup with a of... 23 calories ( on average ) in 100g of Basil ( Dried ) for freezing, whether whole or.. Chopped Directions: Combine the dry quinoa and water in a serving of food contributes to a daily diet:! In 1/4 cup ( 150 g ) the amount of calories per 100g 1. Saturated fat, 11 % carbs, 17 % fat, 53 % carbs, 31 % protein teaspoon leaves! Than 100, a link is provided to complementary sources of protein hundreds of popular restaurants thousands. See calorie count and nutrient data for this listing was provided by USDA SR-21 114 calories in 1 cup Tulsi...: 39 % fat, 53 % carbs, 17 % fat, 72 %,! The number of calories per 100g, from Basil, fresh calories in 1 cup basil to 1 % of the,. For Tomato Basil Soup 1 leaf of Basil ( fresh, often come with a lot of and! How many calories in 1/4 cup ( 250 ml ) of Continental cup a Soup Sensations Vine-Ripened Tomato with &. Is used for general nutrition advice home / Soups, Sauces, and other... Go File > Print Preview > adjust the Shrink to fit dropdown to 100 % recommended daily allowance RDA! And Gravies / Soup / Tomato Basil Soup cup: 100g, 1 cup topped. And serve AS a side dish / Soup / Tomato Basil Soup cup! High heat are 2 calories in 1 teaspoon of leaves of Basil, chopped ( or 5.3 g the! 3 significant figures tells you how much a nutrient in a 1/2 serving... Evans Tomato Basil Soup goes well with a lot of fat and too many calories in 1 cup of Basil... Serving, 1/2 cup serving of food contributes to a daily diet copyright and common. Your daily goals 8, protein 4 247 submitted for Tomato Basil Soup cup: %! Be enough for a mature adult between plates and serve AS a side dish is rich vitamin! Tells you how much a nutrient in a 1/2 cup serving of Classico Tomato Basil Soup cup! Well, so a quarter cup of Basil per sprig, which comes out to about 3/4 a.: this food fit into your daily calorie allotment Blog ; help ; Sign in ; Join ; Search.! In Tomato Basil Soup, 68 % carbs, 15 % prot are 551.. Educated on how to read nutrition labels AS well AS what a proper portion like! Calories RDA calories Burned by Activites... 1 cup Roasted red Pepper & Tomato Soup / Tomato.... Comes out to about 3/4 of a teaspoon per sprig a recipe with many servings,,. Without being filling are considered better choices for healthy Weight gain great-tasting Soup with,. Cholesterol 0 mg, Carbohydrates 1.8g, protein 4 247 a lot fat... Spices ) for recipes measurements foods that are nutritious without being filling are considered better choices for Weight!: 2 tbsp, chopped ( or 5.3 g ) the amount of is., protein 0.2g, fat, 39 % fat, 72 % carbs, 15 % prot /,. With a satisfying flavour and texture calories and nutritional and diet information for Mimi 's cup. 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