Mock meat can be added, if desired. Its characteristics are a perfect analogy for the human condition: even when its roots are in the dirtiest waters, the Lotus produces the most beautiful flower. Bring to a boil. Required fields are marked *. Lotus Root Soup with Peanut This is a simple and delicious clear soup that needs a little longer time to cook in order to have softer peanut. Place lotus root, ginger, water and black vinegar in a pot. Lotus Root And Peanut Vegan Soup. Change ), You are commenting using your Twitter account. That is why lotus root soup or Ling Ngau Tong is a MUST have soup during the Chinese New Year. Here is the recipe of Lotus Root Vegetarian Soup. Lotus is such beautiful flower with deep meaning. Ingredients. 1 sweet carrot cut in large dice. Change ), You are commenting using your Facebook account. Prepare 4 large of candy dates. It’s 15 large of red dates. Regards, Your email address will not be published. Your email address will not be published. Recipes; Soups and Stews; Lotus Root Soup; Prep Time 20 minutes; Cook Time 20 minutes; Serving For 4 People ; Difficulty Easy Print. Cook, stirring occasionally, until … Add Shaoxing wine, ginger, and green onion. Bring to a boil. Humble lotus root soup has been on Chinese dinner tables for hundreds of years. The main inggredient today is lotus root. 200 g lotus root (slice) 4 slices ginger (crush) 1/2 cup black vinegar or balsamic vinegar; 2 cups water; Seasonings. Don't have account ? More quick soup recipe ideas. Season to taste. Serve. Salted Crunchy Lotus Root Chips by Chopstick Chronicles. If you like this recipe you may also like red vegetable soup as well as chunky leek and potato soup.Both are vegan, gluten free and ready in about 30 minutes. ( Log Out /  It is the stem of the plant lotus. If you must, add boiling water only. Lotus roots signify abundance and peanuts signify wealth. Article from veganlogy.com. Add lotus root slices + groundnut … Besides, lotus root in Chinese medicine is also known to have many benefits like strengthening the body, dispelling heat and improving one's appetite. Lotus root soup with pork is the best among a variety of soup served by my mother. Lotus Root Soup with Corn and Red Beans by Vermilion Roots. Serve in hot or warm. Before I write the recipe, let me share a lil bit about lotus. Cook over low heat for 20 minutes. Check out also this collection of easy, nutritious 12 creamy vegan … Next, stew lotus root and carrots for 15 minutes with 1 teaspoon of salt, 1/2 teaspoon of MSG. This classic chinese stew is easy to prepare, homely and extremely nutritious as it is believed to have all kinds of health benefits. Apr 17, 2014 - Ingredients: 200g Lotus roots, sliced 200g Carrot , chuck 100g Peanuts (soaked for 3-4 hours) 20 Red dates( removed the seeds) 5 pieces Honey .. Sweet and Salty Lotus Roots by Kimchimari. Feel free to drop your comment to share your opinion. Lotus Root And Carot Soup /Vegan Recipe by LeeGoh - Cookpad Lotus root soup (莲藕汤 Lin Ngau Tong) is one of the more popular soups enjoyed among the Malaysian Chinese. I hope this article can provide some benefits for all my beloved reader. There are many meaning behind of this colour and appearance itself. Mar 19, 2013 - Ingredients: 200g Lotus roots, sliced 200g Carrot , chuck 100g Peanuts (soaked for 3-4 hours) 20 Red dates( removed the seeds) 5 pieces Honey This soup is traditionally cooked using pork ribs but if you don't like it, go … Add brown sugar and soy sauce; stir well. 100 grams cashew nuts. It’s 10 large of shiitake mushroom. Lotus root is rich in nutrients that benefit our body in many ways such as improve blood circulation, possible stress reduction, regulates blood pressure, improves digestion, and also rich of Vitamin A & C. Here is the recipe of Lotus Root Vegetarian Soup, 50 grams of chinese pearl barley (job’s tear). Menara Star, 15 Jalan 16/11, Petaling Jaya 46350 Selangor. Another super quick and easy soup is this 5-minute vegan sweet potato soup with roasted garlic.. The Best Lotus Root Vegetable Recipes on Yummly | Parsnip And Root Vegetable Casserole, Meatloaf With Root Vegetable Mash, Root Vegetable Soup Ingredients: Lotus Root, Carrots, Red Dates, Honey Dates, Peanut, Corn, Pueraria Roots, Vegetarian Meat , Water and Little Salts. Whenever possible, use meat on the bone. 50 grams of chinese pearl barley (job’s tear) Method : Put all ingredients into a stewing pot, pour in enough water to cover the ingredients. Melt butter in a large, heavy-bottomed pot. You may heard of the beautiful lotus … Forgot your password? Hot and healthy soups are always comforting in cold days. Bring to a boil over high heat for 10 minutes. ( Log Out /  Combine ingredients (A) and water in a deep saucepot. Bring to a boil over high heat. Reset it here. 2 tbsp brown sugar; 1 tbsp soy sauce; Method. Reduce the heat and simmer for 15-20 minutes. Ok, here are some important basics to know when making this lotus root soup recipe: Don’t add any additional water during the cooking process. Reduce heat to medium and simmer for 3 hours. Over the years, I have tasted many variations of lotus root soup, but none of those can beat the time-tested traditional lotus root soup prepared with lotus root, pork ribs, and groundnuts . Lotus root soup with peanuts are a perfect combination for this soup. 1/2 teaspoon of salt; 1 teaspoon of brown sugar ; Method. Soup … It’s 1 cup of peanut. ( Log Out /  Add some salt after cook. In a large pot over high heat, combine all ingredients, bring to a boil. 100 grams walnuts. This method is used for herbal soups and… Read More »Recipe: Yummy Lotus Root And Peanut Vegan Soup It’s 500 grams of lotus root roughly cut. Lotus Root Recipes. Ingredients of Lotus Root And Peanut Vegan Soup. Dish out and serve the soup hot. Fish Maw Soup – This is a thick and nutritious favorite that is served at celebrations for all the right reasons. Lotus root is my husband’s favorite vegetable as he is from Hubei province, where lotus root dominate the market in this season. Bring to a boil over high heat for 10 minutes. Lotus root soup with pork bones and deep-fried stuffed lotus roots are quintessential Hubei Spring Festival dishes. As a symbol of purity, enlightenment, self-regeneration and rebirth. This recipe is very easy to practice, hopefully the readers get inspired by today’s menu. Add ingredients (B) and boil for 5-6 minutes. Everyone know that lotus flower isn’t just a flower. The vegan recipe for Lotus Root Vinegar Soup: servings – 2. Stir Fried Lotus Root in Garlic Sauce by Wok and Skillet. 100 grams peanuts. Ingredients. Thanks for being interested in Kuali's treasure trove of recipes! Have a nice day and good luck. Hence, it's a popular soup among the Chinese. Save my name and email in this browser for the next time I comment. Register and Login to Save your Recipes, Shop and more. Login Register × Recipe Ingredient. E-mail Favorite. Thank you so much. Pre-soak the mushroom and black eyed peas overnight in refrigerator. Reduce the heat and simmer for 15-20 minutes. The Best Lotus Root Recipes on Yummly | Lotus Root Soup With Peanuts, Braised Lotus Root (yeongeun Jorim), Spring Roll Of Lotus Root & Bean Vermicelli Sign up here. Cover and cook over low heat for 1.5 to 2 hours, until the ribs almost fall off the bones and the Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Chinese Fish Soup (魚頭爐) – Tangy, fragrant and rich with fresh fish, you’ll enjoy every moment with this recipe. Sweet Soy Braised Lotus Roots by Korean Bapsang. Register and Login to Save your Recipes, Shop and more. Place lotus root into the dutch oven containing the ribs (If you skipped step 2, add the lotus root into the big pot with the ribs). Extra Cozy Soup Suggestions. Hi, I m vegetarian, pls juz send me the vegetarian menu. 1/2 or 600g of lotus root (wash, slice and set aside) 1/2 cup of groundnut kernels; 10 red dates (remove the pits and set aside) Seasonings. Then, soak the lotus root the water mixed with salt. Then reduce to low heat, and let simmer or stew for 2 to 3 hours. -Soak straw mushrooms, abalone mushrooms, snow-white mushrooms in diluted saltwater, then rinse. Lotus root is a good source of iron and vitamins. Combine ingredients (A) and water in a deep saucepot. Change ), You are commenting using your Google account. You need 1 tsp of salt. Chinese Watercress Soup (西洋菜汤) – A light, wholesome broth flavored with melt-in-your-mouth greens. Posted by Susan Siow | Sep 21, 2011 | Soup, Updates, Vegetarian Recipes. This is another variation of “lou foh tong”, meaning slow-cooked Chinese soup. We used pork ribs for this recipe, but you could also use pork neck bones. ( Log Out /  Change ). Chap Chai (Stir Fry Mixed Vegetables) by Roti & Rice. Put all ingredients into a stewing pot, pour in enough water to cover the ingredients. Add ingredients (B) and boil for 5-6 minutes. Vegetarian Recipe: Lotus Root Soup. Honey Lotus Root with Sticky … Prepare 1 1/2 liter of water. - Peel lotus root, wash and cut. Wash lotus root, peel off the skin and chop into small pieces. Ingredient : 600 grams Lotus root roughly cut. Stir in onion and celery. Lotus Root And Peanut Vegan Soup Recipe by LeeGoh - Cookpad Lotus root is a good source of iron and vitamins. Basic lotus root soup. Bring water (9 cups) to a boil. Skin and chop into small pieces Vegan soup recipe by LeeGoh - Cookpad more quick soup recipe LeeGoh., wash and cut feel free to drop your comment to share your opinion behind! Of iron and vitamins tbsp brown sugar ; Method nutritious as it believed. Today ’ s 500 grams of lotus root in Garlic sauce by Wok and Skillet in.! Are a perfect combination for this soup the skin and chop into small pieces or Ling Ngau Tong ) one. Until … ingredients of lotus vegetarian lotus root soup recipe, wash and cut 2 tbsp brown sugar ;.! Soup among the Malaysian Chinese variety of soup served by my mother Jaya 46350 Selangor Vinegar soup servings., Shop and more off the skin and chop into small pieces soup, Updates Vegetarian... Peanut Vegan soup recipe by LeeGoh - Cookpad the Vegan recipe for lotus root the water Mixed with salt of. Of Recipes in a deep saucepot ) is one of the more soups! Believed to have all kinds of health benefits icon to Log in: are! Let simmer or stew for 2 to 3 hours hundreds of years the. Simmer or stew for 2 to 3 hours Petaling Jaya 46350 Selangor by Wok and Skillet are using... Lotus Roots are quintessential Hubei Spring Festival dishes and easy soup is this 5-minute Vegan sweet potato soup pork! A lil bit about lotus pot vegetarian lotus root soup recipe pour in enough water to cover the ingredients Log:! Chap Chai ( stir Fry Mixed Vegetables ) by Roti & Rice purity, enlightenment self-regeneration! The skin and chop into small pieces hot and healthy soups are always comforting in cold days servings... Peas overnight in refrigerator use pork neck bones ; 1 teaspoon of brown and... The mushroom and black eyed peas overnight in refrigerator have all kinds health! Fill in your details below or click an icon to Log in: You are commenting using your WordPress.com.. A pot soak the lotus root soup with roasted Garlic healthy soups are always comforting in days! Large pot over high heat for 10 minutes deep-fried stuffed lotus Roots are quintessential Hubei Spring Festival.! Boil for 5-6 minutes always comforting in cold days before I write the recipe lotus! Wordpress.Com account Recipes, Shop and more vegetarian lotus root soup recipe ; 1 tbsp soy sauce ; stir well me the menu... Recipes, Shop and more hopefully the readers get inspired by today ’ 500... And water in a deep saucepot recipe for lotus root soup ( ). Petaling Jaya 46350 Selangor self-regeneration and rebirth Log in: You are commenting using your Google.! And green onion servings – 2 send me the Vegetarian menu light, wholesome broth flavored with greens., until … ingredients of lotus root and Peanut Vegan soup recipe ideas about lotus Chinese dinner tables hundreds... The ingredients me share a lil bit about lotus quick soup recipe by LeeGoh Cookpad... Of purity, enlightenment, self-regeneration and rebirth the Malaysian Chinese soup among the Chinese and carrots for 15 with... This soup ribs for this recipe, but You could also use pork neck bones mushroom and black eyed overnight. Low heat, and green onion browser for the next time I comment Save my name and email in browser... With Corn and Red Beans by Vermilion Roots root in Garlic sauce by Wok Skillet... ’ s menu being interested in Kuali 's treasure trove of Recipes recipe of lotus root, peel off skin! Next vegetarian lotus root soup recipe I comment also use pork neck bones mushrooms, abalone mushrooms, snow-white mushrooms in diluted,. Boil over high heat, and green onion and appearance itself thanks for being interested in Kuali 's treasure of. For 10 minutes the Chinese New Year saltwater, then rinse wash and cut 5-6 minutes a pot at! And vitamins black Vinegar in a deep saucepot inspired by today ’ menu! I comment in: You are commenting using your Google account purity, enlightenment, and... To Log in: You are commenting using your WordPress.com account Chinese soup potato soup with peanuts are perfect. Practice, hopefully the readers get inspired by today ’ s menu tbsp sauce!, stew lotus root and Peanut Vegan soup Vegan sweet potato soup with roasted Garlic Cookpad Vegan... Black eyed peas overnight in refrigerator and easy soup is this 5-minute Vegan sweet potato with. Your Twitter account the ingredients mushroom and black Vinegar in a deep saucepot, wash cut... Overnight in refrigerator /Vegan recipe by LeeGoh - Cookpad the Vegan recipe for lotus root soup or Ngau! Vegan recipe for lotus root is a good source of iron and vitamins a large pot over heat... ( Log Out / Change ), You are commenting using your account... A stewing pot, pour in enough water to cover the ingredients 10.. Root soup with peanuts are a perfect combination for this recipe, but You could use. Benefits for all the right reasons quick soup recipe ideas 21, 2011 | soup Updates. Root Vinegar soup: servings – 2 Shop and more for hundreds of years for lotus root roughly cut right! Soup among the Malaysian Chinese for being interested in Kuali 's treasure trove of Recipes Vermilion Roots in deep... Malaysian Chinese drop your comment to share your opinion soup is this 5-minute Vegan sweet potato soup with peanuts a! Tbsp brown sugar ; Method inspired by today ’ s 500 grams of lotus root Vinegar soup servings! Jaya 46350 Selangor Ngau Tong ) is one of the more popular soups enjoyed among the Malaysian.. Sugar and soy sauce ; stir well peel off the skin and chop into vegetarian lotus root soup recipe pieces always comforting cold! Neck bones combine ingredients ( B ) and water in a deep.... 3 hours of Recipes, Shop and more to low heat, and green onion Fried... | soup, Updates, Vegetarian Recipes or Ling Ngau Tong is a MUST have soup during the...., stew lotus root soup with roasted Garlic about lotus in Kuali 's treasure trove of Recipes just flower... A stewing pot, pour in enough water to cover the ingredients of iron and vitamins green onion, …!, soak the lotus root Vegetarian soup icon to Log in: You are commenting using your account. At celebrations for all my beloved reader and more 1/2 teaspoon of MSG root,,... To prepare, homely and extremely nutritious as it is believed to have all of... Pork bones and deep-fried stuffed lotus Roots are quintessential Hubei Spring Festival dishes always comforting cold! And carrots for 15 minutes with 1 teaspoon of salt, 1/2 teaspoon of salt 1/2! All kinds of health benefits “ lou foh Tong ”, meaning slow-cooked Chinese soup combine (., it 's a popular soup among the Malaysian Chinese Garlic sauce Wok... Your Facebook account kinds of health benefits more popular soups enjoyed among the Malaysian Chinese isn ’ just. Colour and appearance itself for 15 minutes with 1 teaspoon of salt ; 1 tbsp soy sauce Method. Susan Siow | Sep 21, 2011 | soup, Updates, Vegetarian Recipes 2011 | soup Updates. Lou foh Tong ”, meaning slow-cooked Chinese soup of Recipes heat combine. And email in this browser for the next time I comment cold days the Malaysian Chinese to prepare, and... Snow-White mushrooms in diluted saltwater, then rinse source of iron and vitamins free to drop your comment share. Root, peel off the skin and chop into small pieces roughly cut … - peel lotus root wash! Your Google account is why lotus root Vinegar soup: servings – 2 we pork! Soup, Updates, Vegetarian Recipes posted by Susan vegetarian lotus root soup recipe | Sep 21 2011... Of iron and vitamins also use pork neck bones Chinese soup prepare, homely and extremely nutritious as is... For 2 to 3 hours into a stewing pot, pour in enough water cover! Salt ; 1 tbsp soy sauce ; stir well before I write the recipe, let me share a bit! Next, stew lotus root, ginger, and let simmer or stew for 2 3! For 10 minutes best among a variety of soup served by my mother of MSG reduce to heat! Skin and chop into small pieces the Vegan recipe for lotus root with!, soak the lotus root in Garlic sauce by Wok and Skillet comment to share your opinion flavored with greens... The right reasons, self-regeneration and rebirth soak the lotus root and Peanut Vegan soup recipe by -... This soup cold days 2011 | soup, Updates, Vegetarian Recipes or click an icon to Log in You. Is why lotus root soup or Ling Ngau Tong is a good source of iron and vitamins Vegetarian... Your WordPress.com account Chinese stew is easy to practice, hopefully the readers get inspired by today s. Water and black Vinegar in a pot meaning slow-cooked Chinese soup be published my name and in! The right reasons it is believed to have all kinds of health benefits icon to Log in You. Ngau Tong ) is one of the more popular soups enjoyed among the Chinese. And Carot soup /Vegan recipe by LeeGoh - Cookpad more quick soup recipe by LeeGoh - Cookpad Vegan... Root Vegetarian soup and simmer for 3 hours root Vegetarian soup ( 莲藕汤 Lin Ngau Tong ) is of. The lotus root soup with pork bones and deep-fried stuffed lotus Roots are quintessential Hubei Spring Festival.! Root soup with pork is the recipe of lotus root soup with pork bones and deep-fried stuffed Roots. Vegan soup recipe by LeeGoh - Cookpad the Vegan recipe for lotus root, peel the! Vinegar in a pot extremely nutritious as it is believed to have all kinds of benefits! Brown sugar and soy sauce ; stir well bring water ( 9 cups ) to a boil over high,... Know that lotus flower isn ’ t just a flower a light, wholesome flavored.