260 / 2,000 cal left. : Calorie breakdown: 16% fat, 73% carbs, 10% protein. Calcium 151mg 15%. There are 515 calories in 100 grams of Second House Lebanese Zaatar . 260 Cal. zaatar calories tablespoon. 71 % 50g Carbs. Calories: 111 kcal Carbohydrates: 2 g Protein: 2 g Fat: 8.4 g Saturated Fat: 3.5 g Polyunsaturated Fat: 4.9 g Cholesterol: 20 mg Sodium: 173 mg Sugar: 1 g Keyword lebneh and zaatar, lebneh recipe Related Posts: This interactive panel displays calories and other nutrition information for Second House Lebanese Zaatar Log Food. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 5 … The food database includes both generic and branded foods. Our family LOVES za'atar, so we use it in many dishes. There are 260 calories in One Piece (100 g) of Lebanese Manakeesh Zaatar. 19 % 6g Fat. Vitamin A 230IU 5%. Daily Goals. Calorie Goal 1,740 cal. This Lebanese Zaatar Spice Blend is a fantastic, tangy, flavorful spice mix of ground sumac, thyme, sesame seeds and salt. Protein 36g 72%. If the dough stick to your hand, add more flour. Traditional Lebanese creamy yogurt drizzled with olive oil , served with mint leaves, tomato slices, cucumbers, olives and hot fresh bread, 1077 calories SR 30.00 Very good 10 % 7g Protein. and cheese on the other - 706 calories zaatar & labneh 15 sar a great mix of great taste, the traditional thyme mix with creamy yogurt spread - 818 calories lahmeh bi ajjine 15 sar a classic: minced meat cooked with spices, onions and tomatoes. Lebanese Zaatar Bread Recipe – Manoushe/Manakish. Lebanese Lebanese - Zaatar Manakeesh. Serving Size : 1 manakeesh. Fiber 15g 60%. Vitamin C 3mg 4%. Growing up, our zaatar was spread on Pillsbury crescent rolls. Potassium 545mg 16%. The perfect blend to anoint oiled bread and hummus. Percentages are based on a diet of 2000 calories … How does this food fit into your daily goals? Calories per serving of Zaatar pie 286 calories of Olive Oil, (0.15 cup) 228 calories of Flour, white, (0.50 cup) 52 calories of Sesame Seeds, (1 tbsp) 12 calories of Thyme, ground, (1 tbsp) 8 calories of Yeast, bakers, (0.25 ounce) 1 calories of sumac, (1 tsp) 0 calories of Salt, (1 dash) A few foods with a name containing, like or similar to LEBANON ZAATAR THYME SEASONING, UPC: 5281020050021: Bologna, Lebanon contain(s) 172 calories per 100 grams or ≈3.527 ounces [ price ] Lebanon bologna, beef contain(s) 172 calories per 100 grams or ≈3.527 ounces [ price ] Sodium 1190mg 50%. the traditional lebanese way - 305 calories labneh aarouss 20 sar traditional creamy yogurt mixed with In 100 grams (in Zaatar, the content of thyme about 2 tsp or 2 grams) of dried Thyme, have nutrition facts as below: Calories 276 (1156 kJ) 14% DV, From Carbohydrate 192 (804 kJ), From Fat 62.2 (260 kJ), From Protein 22.2 (92.9 kJ), From Alcohol 0.0 (0.0 kJ) Carbohydrates 204g 68%. Saturated Fat 6g 30%. 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