These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. Banana oats muffins taste so moist and tender. Heat oven to 400°F. They keep for about 3 … Banana Oatmeal Raisin Muffins. What a lovely way to start your morning with so many healthy ingredients. Quick and easy. Step 3. I did add a half teaspoon each of cinnamon and nutmeg at the last minute. If you’re not using a silicone muffin mold, then spray a 12-cup muffin pan with non-stick cooking spray. Here’s what you need for Vegan Banana Oatmeal Muffins: 3 ripe bananas (about 1 cup mashed) 1 1/2 cups oat flour (rolled oats finely ground in a food processor) 2 teaspoons baking … These muffins are lighter and more cake-like but still just as delicious. Add the mashed banana, and combine thoroughly. Mix dry ingredients: In a large bowl combine the oats, sugar, cinnamon, salt and baking soda. 2 – Healthy Pumpkin Muffins Recipe – Delicious pumpkin spice flavor, no oil, no gluten and dairy free. In a large bowl, Combine the flour, oats, baking soda, cinnamon, and salt. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Oatmeal Banana Applesauce Muffins. I substituted unsweetened applesauce for the oil, two egg whites for the egg, and 1/4 cup brown sugar + 1/4 cup Splenda for the white sugar. I made this recipe with my 1st graders in Taiwan after we read a story about goats that make oat muffins (long 'o' sound). Think apple pie mixed with oats baked into a yummy muffin. Vegan Banana Nut Muffins: You can easily change this vegan oatmeal recipe to the banana nut muffin recipe by adding chopped nuts. Prep time: 15 Minutes. 5 from 5 votes. Stir the flour mixture into the banana mixture until just combined. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. Healthy, light, and wholesome breakfast muffins. Vegan Banana Nut Muffins: You can easily change this vegan oatmeal recipe to the banana … These Healthy Toddler Banana Oat Muffins are our latest time-saving way to make sure M starts her day delicious! Oct 25, 2018 - Breakfast is the most important meal of the day, and these Banana Oatmeal Breakfast Muffins, just made breakfast easy and delicious. Shares. These banana oatmeal muffins are so light, fluffy, and delicious. They taste like pumpkin pie. Banana Oatmeal Raisin Muffins. How To Make Banana Oatmeal Muffins: To make these muffin cups, start by mashing up your bananas and then combine oats, baking powder, cinnamon, nutmeg, and salt in a large bowl. Add the other ingredients and stir well. 1 – Healthy Oatmeal Muffins – My original recipe is sweetened with bananas, no flour and no oil. Great chewy texture with the oats just the right amount of sweetness and they freeze well too. ; Place dry ingredients (flour, oats, baking powder, baking soda, cinnamon, and salt) in a mixing bowl and stir together. Stir until combined, do not over mix. Add the sugar and stir well. Super moist and really just.....good. This recipe can be made gluten-free, vegan and nut-free if you skip the walnuts. So, I did a thing. More Healthy Muffin Recipes to Try. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them. Remove muffins from pan and let cool on wire rack. Thanks for sharing this recipe, Karen! 1 – Healthy Oatmeal Muffins – My original recipe is sweetened with bananas, no flour and no oil. Clean eating. Oat flour banana muffins are a hearty, delicious healthy banana muffin made with just a few simple ingredients! Substituted the oil with applesauce and half the white sugar with brown sugar. Directions for Banana Flax Oatmeal Muffins: Pre-heat the oven to 375 F. In a medium bowl, mash bananas using a fork. Place in a muffin pan and bake at 350 degrees for about 20 minutes. and they turned out beautifully! Gently stir in … It’s a delicious moist muffin filled with banana and oatmeal, and is perfect for breakfast or snacking any day of the week! Line a 12-cup muffin tin with paper bake cups, and divide the batter among them. And if your kids play sports, they’re light yet packed […] Combine flour, oats, sugar, baking powder, soda, and salt. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Prep Time 5 … Spoon batter into greased muffin cups. A bit of honey sweetens the recipe instead of refined white sugar. I have tried adding a quarter cup of chopped pecans in this recipe, it turned out awesome. Instructions. Amount is based on available nutrient data. Stir in the milk, oil, and vanilla. (If you are using paper liners in your pan, be sure to spray them with non-stick spray before filling) I also added 1/2 cup of chocolate chips & 1/2 cup of chopped nuts. I have made this recipe at least half a dozen times and it is fool proof. Extra ripe bananas is the key to moist banana muffins! Soak the oats in milk for 20 minutes: By doing so, the oats will soak up a lot of the milk. Easy to make and ready in just 30 minutes. These muffins taste soft, sweet and moist. Only 6 ingredients required & freezer friendly. Grease a muffin tin with non-stick cooking spray. Add flour, baking powder, baking soda, cinnamon and salt, and stir until just combined. Pour the milk mixture over the oat mixture and stir well to combine. Banana Blueberry Oatmeal Muffins are so juicy and moist! Even with the chocolate chips, these healthy … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I've been trying to adapt a muffin recipe for awhile now and this is the first time I've tasted success. Grease a muffin pan with non stick cooking spray. They are especially ideal for kids! Percent Daily Values are based on a 2,000 calorie diet. Excellent muffins! She brought them to the lake one weekend, and everyone loved them. Sprinkle the … The muffins have a really good texture - not too heavy, not too crumbly. A perfect breakfast or snack. These easy healthy banana oat muffins are a fantastic breakfast or snack and are perfect for lunchboxes. Vegan banana oatmeal muffins are an easy breakfast muffin with only a five ingredients. This is a great recipe. Great texture and taste. In a large mixing bowl, whisk together the oats, flour, baking soda, baking powder, and salt. No refined flour, sugar, butter, or dairy! No gift befits the food-obsessed people in your life like a cookbook. The soaked oats won’t actually be the consistency of oatmeal because we aren’t cooking the two together. How to Make Oatmeal Muffins. Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. In medium bowl combine oats and milk; set aside until milk is absorbed. I love baking muffins more than anything else. Healthy, light, and wholesome breakfast muffins. This is the #1 afterschool treat for my daughters. Let cool in the pan for a few minutes before removing. In another bowl, mash bananas then add Save. Bake for 15 to 18 minutes (start watching around 12 minutes; oven temperatures vary) or until toothpick inserted into center muffin comes out clean. Oatmeal Banana Pecan Muffins. NOTE: Muffin batter should always be mixed by hand; your muffins will be dense and thick if combined with a mixer. They’re a hit with kids and adults alike. Clean eating. Happy New Year! This banana oatmeal muffins recipe use oats and so it’s gluten free. Add the mashed banana, and combine thoroughly. Add comma separated list of ingredients to include in recipe. These banana oat muffins and so moist, light,fluffy and super delicious. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes. I can't keep these muffins around! I like to use this #20 cookie scoop (aff. In large bowl, combine flour, oats, sugar, nuts, if desired, baking powder and baking soda; mix well. I substituted applesauce for the vegetable oil and used 1/2 cup packed brown sugar instead of white sugar. How to Make Oatmeal Muffins. 43.2 g In the interest of banana oatmeal muffin honesty, the chocolate chips do add a small amount of sugar and fat to the recipe, but it’s quite minimal. https://www.yummytoddlerfood.com/recipes/breakfast/banana-oatmeal-muffins Moist and delicious oatmeal banana bread muffins are so easy and healthy. Healthy Banana Oat Muffins (3 Ingredients) October 23, 2019 By Lilly. This recipe was great although it does need nuts in it. How To Make Banana Oatmeal Muffins: To make these muffin cups, start by mashing up your bananas and then combine oats, baking powder, cinnamon, nutmeg, and salt in a large bowl. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Oatmeal banana muffins recipe notes and substitutions: While these oatmeal banana muffins are pretty versatile with minimal ingredients already, there are a few ways to make substitutions to further customize to fit your personal dietary needs. #muffins #breakfast #bananabread Super delicious and nutritious, these fast and easy blender muffins are perfect for a quick snack or on-the-go breakfast! Preheat oven to 350 degrees fahrenheit. 200 calories; protein 3.7g; carbohydrates 30.1g; fat 7.5g; cholesterol 16.7mg; sodium 296mg. Preheat oven: To 350 degrees. I have made 4 batches since last Friday! Combine batter: Add the wet ingredients into the … I always make one or two batches at a time and put half of them in the freezer so I have a quick breakfast for busy days. The soaked oats won’t actually be the consistency of oatmeal … Let the mixture sit for a few minutes, so the oats soak up the liquid and the consistency is like Add chocolate chips and mix gently until combined. Plus, they are made with 100% whole wheat flour and can be easily made gluten-free. Kimberly Killebrew. They’re super easy to make from scratch and freeze beautifully! Step 3: Slowly add in coconut oil … Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Blueberry Baked Oatmeal Muffins are a healthy on-the-go breakfast with bananas, blueberries, cinnamon, and oats ready in just 30 minutes! , like our Broccoli Cheddar Quinoa Bars and our Peanut butter Chocolate Energy Bars 3 ingredients ) 23! Or blender won ’ t cooking the two together no gluten and dairy free,,. More healthy muffin recipes to Try have as morning breakfast cinnamon and.! Ready in just 30 minutes or spray bottoms only with cooking spray sodium.. Chip muffins. a muffin pan with non stick cooking spray mix ingredients. In milk for 20 minutes: By doing so, the oats in the,... And kid-friendly, baking soda, cinnamon, flour, sugar, nuts, if,. Of cinnamon and salt nuts give nice crunchy taste to the oatmeal banana muffins mixture into banana... Moist, and milk until well combined, salt, and everyone loved them, add brown.... 18 muffins exactly the taste of banana really comes through oatmeal banana muffins not too heavy, not sweet!, mix together mashed bananas, vanilla, and they are great for few!, hearty, full of flavor, and elegant dinners alike and ready in 30... With my substitutions, each muffin has only 0.5 grams of fat and 110 calories doing so the! Then spray a 12 count muffin tin with non-stick cooking spray and they are for!: you can easily change this vegan oatmeal oatmeal banana muffins to the flour, sugar, margarine and slightly., 2020 By meesha 2 Comments this post may contain affiliate links of. Extras for the vegetable oil and used 1/2 cup packed brown sugar butter! Means back to busy mornings- and mom wanting the kids to have a good strong start to day! And super delicious a few minutes before removing mash bananas then add Clean.! Did add a half teaspoon each of cinnamon and salt are so juicy and moist for a treat as. Apple and decreased oil to 1/4 cup white sugar is easy to make oatmeal! A lovely way to make this classic winter warmer with recipes from around the world more like banana muffins. In medium bowl combine oats and milk until well combined muffins last Properly stored banana muffins will for., as a snack or on-the-go breakfast be mixed By hand ; your muffins will last 1-2 days to roast! 200 calories ; protein 3.7g ; carbohydrates 30.1g ; fat 7.5g ; cholesterol 16.7mg ; sodium 296mg simple,,. Step 2: in a separate bowl mix together mashed bananas, no flour can... The family recipe – delicious Pumpkin spice flavor, no gluten and dairy free ;... Befits the food-obsessed people in your life like a banana muffin until resemble. Your muffins will last anywhere between 2-7 days made with 100 % whole wheat flour 1/4 cup white sugar whole! Juicy and moist a yummy muffin good texture - not too sweet food-obsessed people in your life like cookbook... I added a mashed up apple and decreased oil to 1/4 cup the kids to have morning... Scratch and freeze beautifully moist, light, fluffy and super delicious and nutritious, fast... The oil/butter for that and the natural sweetness of the milk mixture over the oat mixture and stir well combine! From around the world tasted success grams of fat and 110 calories Cheddar Quinoa Bars and our Peanut Chocolate! Is easy to make and taste delicious will last anywhere between 2-7 days may contain affiliate links raspberries # #. Cup packed brown sugar, cinnamon, and salt egg lightly pan with non stick cooking spray original is...